Love without pain: a way out of codependency

Discipline: How to Develop It Without Being Too Hard on Yourself

  • Author: Nataliia Kholodenko
  • Language: Ukrainian
  • Record duration: 1 hour, 24 minutes
  • Access duration: 6 months.
  • Product type: Video recording available in your personal account
  • Pay attention: This lecture is part of the "Natalia Kholodenko Leadership Club" course

Do you constantly put off important tasks until later? Do you promise yourself you’ll start fresh on Monday, only to fall back into your old habits? Do you feel like success requires iron willpower, which you simply don’t have?

1,580.00
  • USD: $35.18
  • EUR: €30.70
Access: 6 months.
Buy now
Description

Do you constantly put off important tasks until later? Do you promise yourself you’ll start fresh on Monday, only to fall back into your old habits? Do you feel like success requires iron willpower, which you simply don’t have?

It’s time to take a fresh look at discipline.

Most people believe that discipline is a constant battle with oneself. In reality, the secret to success lies not in strict self-control, but in the right set of habits, mindset, and daily routines.

In Natalia Kholodenko’s workshop, “Self-Discipline Without Self-Abuse,” you will learn:

  • How to stop relying on motivation and start taking consistent action even when you’re not in the mood.
  • How to overcome procrastination and self-sabotage, and learn to achieve your goals through a system rather than willpower.
  • Why small daily steps yield much better results than short-lived bursts of enthusiasm.
  • How to change your mindset and develop habits that will help you succeed every day.
  • How to Build Self-Confidence, Self-Respect, and Inner Resilience in Today’s World

After the workshop, you’ll see your potential in a new light, learn how to build lasting habits, and gain practical tools for change that will continue to work long after the workshop ends.

Discipline isn’t punishment. It’s the freedom to create the life you choose for yourself.

You may also like

“Kholodenko’s Formula: a workshop for your changes

"Not today, but someday, tomorrow, then..." I will look for a new job, I will dare to tell my boss about a promotion, and I will tell my husband what I really want. I'll go where I want to go, and I'll also be happy, meet a loved one, earn a lot of money... (any of your options can be here!). Do you recognize yourself?

3,490.00
  • USD: $77.72
  • EUR: €67.82
Purchase

Psychological Maturity: How to Finally Grow Up—Boundaries, Responsibility, Independence

Do you often find yourself overwhelmed by anxiety, blowing problems out of proportion, or putting off important decisions? Do you recognize the feeling that life seems to be controlling you, rather than you controlling your life? Are you tired of the constant need for approval, the fear of making mistakes, and the search for someone to blame for your own difficulties?

1,780.00
  • USD: $39.64
  • EUR: €34.59
Purchase

How to get rid of anxiety?

Are you familiar with feelings of fear, uncertainty, or a premonition of something bad that are based on fantasy and have no evidence? If so, this workshop is for you.

1,290.00
  • USD: $28.73
  • EUR: €25.07
Purchase

Instructions for self-confidence

Many people attribute their inability to stand up for themselves, their feeling of being "stuck in place" or their inability to increase their income to a lack of self-confidence. They often adapt to the circumstances, tolerate low-paying jobs or poor treatment. Self-confidence is not an innate quality, but a behavioral strategy that can be trained. It's a state where your condition is more important to you than other people's opinions.

2,490.00
  • USD: $55.45
  • EUR: €48.38
Purchase

How to meet your soul mate?

"It's time for you to have a family."... "Inna has a husband, and what about you?"... "You should have kids."... These words put pressure on many women, subordinating our choices to social expectations, and loneliness becomes a fear that undermines faith in our own value.

1,490.00
  • USD: $33.18
  • EUR: €28.95
Purchase